To Smudge or Not to Smudge?

To Smudge or Not to Smudge?

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Smudging is the common name for an ancient tradition known as the Sacred Smoke Bowl Blessing.ย  This is a powerful spiritual cleansing technique which calls upon the spiritual guides and angels to drive away negative energy and to restore balance to an individual, a group, a space, or all three.ย  This tradition has been a part of the spirituality of indigenous Americans for thousands of years, and now this cleansing ritual is available to anyone who is willing to give it a try.ย  The ritual is very simple and very empowering, and you don't need a lot of expensive equipment to start doing it in your own home.

Perhaps you are wondering why smudging is effective?ย  It is because it allows you to effect the world of subtle spiritual energies using the spirits of various powerful, healing plants.ย  If you have ever worked with yoga or meditation, you will understand that your body, and indeed, the spaces that you occupy, vibrate with invisible energy currents that can be strongly effected by outside forces, both physical and spiritual.

Smudging allows you to wash away all the emotional and spiritual negativity that gathers in your body and your space over time.ย  It's a little bit like taking a spiritual shower!ย  The effects of smudging can be very effective, often banishing stress almost instantly and providing energy and peace.ย  Smudging can also help your body and space to adjust to the healing rhythms of the seasonal cycle.ย  More than anything, though, smudging can turn your space, and your body, into a peaceful, beautiful temple in which you can rejuvenate yourself and fine happiness.

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